Weigh In record (no journal entry) for 13 May 2022
|
64.4 kg
Lost so far: 9.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 37.64g | Prot: 41.47g | Carbs: 74.55g.
Lunch: Bawang Merah, Bawang Putih, Saori Saos Tiram, Kecambah, Yun-Yi Tahu Kuning. Dinner: Telur Dadar atau Telur Orak-Arik , Bimoli Minyak Goreng, Bawang Bombay, Kecambah, Yun-Yi Tahu Kuning. Snacks/Other: Apel, Tugu Jogja Bakpia Kukus Brownies Keju, Biskuit (dengan Isi Selai Kacang). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indahpurrr's Weight History
|