joanasmarani's Journal, 13 May 22

naik sekilo pasca lebaran 😅 efek makan kaga kontrol off wo sebulan. tp masih mending. jaman dulu mah habis lebaran bisa naik 3kg.
75.7 kg Lost so far: 9.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
221 kcal Fat: 9.01g | Prot: 6.19g | Carbs: 27.36g.   Breakfast: Makaroni Krim dengan Keju, Nissin Sagu Keju (30g). more...
Gaining 0.3 kg a Week

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joanasmarani's Weight History


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