Weigh In record (no journal entry) for 13 May 2022
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87.5 kg
Lost so far: 4.6 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 27.87g | Prot: 53.52g | Carbs: 149.45g.
Breakfast: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Sadia Mortadela Defumada, Queijo Mozzarella, Visconti Pão de Forma Integral, Hellmann's Maionese. Lunch: Peito de Frango, Carne, Alfa Macarrão para Yakissoba, Pratigel Vegetais para Yakissoba, Laranjas, Chuchu Cozido, Alface. Snacks/Other: Piracanjuba Leite UHT Semidesnatado Zero Lactose, Vigor Iogurte Natural Parcialmente Desnatado, Quaker Farelo de Aveia, Banana. more...
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Gaining 2.1 kg a Week
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Elizete de Almeida's Weight History
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