Weigh In record (no journal entry) for 13 May 2022
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59.6 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1769 kcal
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Fat: 57.25g | Prot: 58.72g | Carbs: 258.70g.
Breakfast: Pan Dulce, Santa Clara Leche Deslactosada, Mamey, Fresas, Granvita Avena 100% Natural e Integral. Lunch: Picadillo, Tortillas de Maíz, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Maicitos Maicitos, Carlos V Chocolate sin Azúcar. Snacks/Other: Victoria Cerveza, Pan Dulce, Barcel Hot Nuts (50g), Ritter Sport Chocolate Amargo Relleno de Crema de Menta. more...
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1918 kcal
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Exercise:
Cardio - 35 minutes, Circuit Training - 45 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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erika_aem.'s Weight History
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