Weigh In record (no journal entry) for 13 May 2022
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94.5 kg
Lost so far: 2.4 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 39.29g | Prot: 65.45g | Carbs: 194.66g.
Breakfast: Herbalife Concentrado de Ervas, Pão de Mistura Torrado. Lunch: Limonada, Pingo Doce Esparguete à Bolonhesa. Dinner: Pingo Doce Esparguete à Bolonhesa. Snacks/Other: Continente Folhado de Salsicha, Muesli (Frutos Secos e Nozes), Morangos, Pura Vida Iogurte Natural sem Lactose , Pingo Doce Gelado Caramelo, Triunfo Belgas. more...
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Gaining 0.2 kg a Week
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anacatarinafrazao's Weight History
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