Weigh In record (no journal entry) for 11 May 2022
|
69.7 kg
Lost so far: 25.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2186 kcal
|
Fat: 75.17g | Prot: 119.31g | Carbs: 274.28g.
Lunch: UFC Banana Ketchup, Mang Tomas All Purpose Sauce, Kikkoman Soy Sauce, Pepsi Diet Pepsi (16.9 oz), Publix Rotisserie Seasoned Chicken, Jasmine Rice (Cooked), Quinoa (Cooked), Brown Rice. Dinner: Chick-fil-A Honey Mustard Sauce, Chick-fil-A Icedream (Small), Chick-fil-A Fries (Small), Chick-fil-A Grilled Chicken Nuggets (8 Count). Snacks/Other: Cheetos Sweetos, Tajin Clasico Seasoning, Mega Chamoy Sauce, Mango, Halo Top Creamery Caramel Macchiato Ice Cream, Oishi Kirei. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenaciousgee's Weight History
|