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carlavivian.
Journal
27 Jun 21
carlavivian.'s Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
88 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
1161 kcal
Fat: 26.20g | Prot: 57.90g | Carbs: 171.81g.
Breakfast:
Pasta de Amendoim, Banana Prata.
Lunch:
Arroz Branco (Cozido), Sadia Coração de Frango, Fígado de Galinha.
Dinner:
Fanta Fanta Uva, Tilápia, Arroz Branco (Cozido).
Snacks/Other:
Pão Francês, Nestlé Leite Ninho, Nestlé Mucilon Multi Cereais.
more...
2356 kcal
Exercise:
Resting - 23 hours and 30 minutes, Raking - 30 minutes.
more...
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carlavivian.'s Weight History
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