pinyin_wu's Journal, 08 May 22

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Weigh In record (no journal entry) for 08 May 2022

45.6 kg Lost so far: 0 kg. Still to go: 1.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:

1130 kcal

Fat: 42.59g | Prot: 22.29g | Carbs: 169.72g. Snacks/Other: 全聯 Read Bread全聯閱讀麵包-鮮奶吐司, Costco 好味餅, 太陽牌芋頭冰棒, 無籽葡萄, 芭樂, 全聯經典巧克力德式黑森林蛋糕, 樂事 (Lay's) 雞汁洋芋片, Costco 科克蘭全脂鮮乳. more...

1108 kcal

Exercise: Resting - 15 hours and 31 minutes, Sleeping - 8 hours and 29 minutes. more...

Losing 1.4 kg a Week

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pinyin_wu's Journal, 08 May 22

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