Carolina.04's Journal, 13 May 22

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Weigh In record (no journal entry) for 13 May 2022

66.3 kg Lost so far: 6.8 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:

726 kcal

Fat: 33.46g | Prot: 74.31g | Carbs: 30.60g. Breakfast: New Penta Cornetto Farcito al Cacao , Caffè Espresso. Lunch: New Penta Insalata di Tonno Mediterranea , Pomodori Ciliegini. Dinner: Melanzana, Bonduelle Lattughino , New Penta Focaccia alle Olive, Parma Prosciutto Crudo Sgrassato. Snacks/Other: New Penta Drink Cioccolato, New Penta Cookies Cream. more...

229 kcal

Exercise: Walking (slow) - 3/kph - 46 minutes, Apple Health - 23 hours and 14 minutes. more...

Losing 0.4 kg a Week

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Carolina.04's Journal, 13 May 22

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