Weigh In record (no journal entry) for 13 May 2022
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98 kg
Lost so far: 0 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 54.02g | Prot: 61.85g | Carbs: 148.93g.
Breakfast: Doğal Peynir, Doğa Yulaf Ezmesi . Lunch: Çırpılmış Yumurta (Bütün, Pişirilmiş), Haşlanmış Yumurta, Yumurta. Dinner: Karışık Yeşil Salata, Salata Sosu, Tam Buğday Ekmeği, Sebzeli Tavuk Yemeği. Snacks/Other: Smoothie. more...
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Losing 0.1 kg a Week
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gülhan06's Weight History
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