Weigh In record (no journal entry) for 12 May 2022
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73.8 kg
Lost so far: 10.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 4.92g | Prot: 33.38g | Carbs: 3.39g.
Lunch: Rúcula, Juréia Ovo de Codorna , Filé de Frango Grelhado, Alface, Subway Tomate. more...
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steady weight
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