sergeyd1812's Journal, 13 May 22

Weigh In record (no journal entry) for 13 May 2022
80.1 kg Lost so far: 5.3 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2022:
1958 kcal Fat: 122.16g | Prot: 72.77g | Carbs: 147.26g.   Breakfast: Kirkland Signature Manchego Cheese, Coffee, Calavo Avocado, Sour Dough Bread, Clearly Kombucha Strawberry Hibiscus Kombucha. Lunch: Domino's Pizza 16" Thin Crust Cheese Pizza. Dinner: Trader Joe's Roasted & Salted Pepitas, Pistachio Nuts , Trader Joe's Kimchi, Tomatoes, Olive Oil , Boiled Egg, Butter , Buckwheat . more...
170 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.7 kg a Week

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sergeyd1812's Weight History


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