Raden.S.Psi's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

95.5 kg Lost so far: 2.2 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 14 May 2022:

1134 kcal

Fat: 53.97g | Prot: 55.56g | Carbs: 111.72g. Breakfast: Melon, Kopi (Diseduh dari Bubuk), Telur Rebus. Lunch: Cireng, Tempe Goreng Tepung, Mie Ayam, Tahu Isi. more...

2402 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Raden.S.Psi's Weight History

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Raden.S.Psi's Journal, 14 May 22

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Raden.S.Psi's Weight History