Elisha_Lin's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022

68.2 kg Lost so far: 6.5 kg. Still to go: 18.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

798 kcal

Fat: 39.48g | Prot: 58.09g | Carbs: 56.45g. Breakfast: 黑咖啡, 7-11 鹽酥雞, 萵苣, 波蛋. Lunch: 菠蘿, 賀寶芙香草奶昔. Dinner: 羊肉, 蔥. more...

1878 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.2 kg a Week


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Elisha_Lin's Weight History