Weigh In record (no journal entry) for 14 May 2022
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62.2 kg
Lost so far: 8.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 47.44g | Prot: 54.08g | Carbs: 175.76g.
Breakfast: Frisian Flag Susu Strawberry Low Fat, Cimory Squeeze Yogurt Original. Lunch: Tahu Goreng, Rawon, Nasi Putih. Dinner: Nasi Putih, Bumbu Kacang, Sate Ayam. Snacks/Other: Good Day Kopi. more...
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Losing 0.7 kg a Week
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abri.utari's Weight History
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