Weigh In record (no journal entry) for 14 May 2022
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50.7 kg
Lost so far: 8.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 37.32g | Prot: 28.76g | Carbs: 111.92g.
Breakfast: Tumis Kangkung, Finna Kerupuk Rasa Bawang, Cahkwe, Telur Bebek, Dada Ayam Rebus (Kulit tidak Dimakan), Bubur Nasi, Jeruk Nipis. Lunch: Cahkwe, Telur Bebek, Bubur Nasi. Snacks/Other: Oatbits Choco Banana, Calbee Wings Japota Honey Butter. more...
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Gaining 1.4 kg a Week
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fifilenawatisundoro's Weight History
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