wnoona's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1492 kcal

Fat: 51.27g | Prot: 44.71g | Carbs: 202.43g. Breakfast: Garuda Pilus, Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental, Tahu Isi. Lunch: Es Teh, Ayam Geprek, Nasi Putih. Snacks/Other: Ichitan Milk Green Tea , Buah Pir, Delfi Top. more...

1905 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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wnoona's Journal, 14 May 22

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wnoona's Weight History