Weigh In record (no journal entry) for 14 May 2022
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86.2 kg
Lost so far: 3.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 59.23g | Prot: 44.94g | Carbs: 194.46g.
Lunch: Blue Band Mentega, Tomat Merah, Emina Mozzarella & Cheddar, Sari Roti Roti Gandum, Telur Goreng. Dinner: Tempe Goreng, Nasi Merah, Sup Mie Daging Sapi, Nasi Merah. Snacks/Other: Es Pisang Ijo, Jambu Kristal. more...
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Losing 1.4 kg a Week
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mrs.hadikusuma's Weight History
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