Astroom's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

69.2 kg Lost so far: 5.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1865 kcal

Fat: 84.40g | Prot: 68.61g | Carbs: 200.99g. Breakfast: Scan Bacon, Felix Bruna Bönor. Lunch: Spendrups Trocadero, Kebabrulle. Dinner: Max Originalburgare. Snacks/Other: Omega Jordgubbsstrut. more...

1689 kcal

Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 0.7 kg a Week

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Astroom's Journal, 14 May 22

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Astroom's Weight History