Weigh In record (no journal entry) for 14 May 2022
|
80 kg
Lost so far: 17.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
494 kcal
|
Fat: 21.31g | Prot: 30.41g | Carbs: 43.94g.
Breakfast: Ei, Obstsalat, Grafschafter Pure Kornkraft Haferbrot, Dovgan Körniger Frischkäse Tworog 2,5% Fett, Chêne D'argent Weichkäse mit Joghurt, Lidl Eiweiß Brot. more...
|
Gaining 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simse1977's Weight History
|