Weigh In record (no journal entry) for 14 May 2022
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87 kg
Lost so far: 11.7 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 33.12g | Prot: 50.43g | Carbs: 114.70g.
Breakfast: Tempe Orek, Tumis Kangkung, Opor Ayam, Nasi Putih. Lunch: Jeruk Nipis, Tomat. Dinner: Khong Guan Khong Guan Biscuits. Snacks/Other: Kacang Tanah. more...
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Gaining 1.2 kg a Week
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novitaamalia19's Weight History
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