Weigh In record (no journal entry) for 14 May 2022
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82.8 kg
Lost so far: 10.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 59.33g | Prot: 102.80g | Carbs: 157.88g.
Breakfast: Auchan Chocolat Noir 72% Cacao (2), Café. Lunch: Sel, Riz Blanc, Bio Village Huile d'olive Vierge Extra, Jus de Citron (en Conserve ou en Bouteille), Poireau Cuit, Maquereau. Dinner: Poudre de Piment, Blanc de Poulet, Olives Vertes, Tomates, Maïs, Riz Blanc, Thon à l'Huile (en Conserve). Snacks/Other: Pignons de Pin (Pignolias), Banane. more...
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2039 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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chimo_tn's Weight History
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