Weigh In record (no journal entry) for 14 May 2022
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65.6 kg
Lost so far: 6.9 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 30.32g | Prot: 24.29g | Carbs: 96.20g.
Lunch: 켈로그사 후르츠링, 우유. Dinner: 볶은야채비빔. Snacks/Other: 갈색 설탕, 아메리카노, 매일 매일 요구르트 플레인. more...
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Losing 0.7 kg a Week
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