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Aksinia 82
Journal
22 Jul 20
Aksinia 82's Journal, 22 Jul 20
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Weigh In record (no journal entry) for 22 July 2020
55.8 kg
Lost so far:
2.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 July 2020:
947 kcal
Fat: 65.34g | Prot: 40.29g | Carbs: 57.08g.
Breakfast:
Zero Сливочный Крем со Вкусом Чизкейка, Геркулес Овсяная Каша на Молоке, Ламбер Сыр Тильзитер, Клубника, Абрикос.
Dinner:
Помидоры, Абрикос, Простоквашино Сливки 15%, Мираторг Ростбиф Говяжий.
Snacks/Other:
Фисташки.
more...
1711 kcal
Exercise:
Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Aksinia 82's Weight History
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