Weigh In record (no journal entry) for 14 May 2022
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 36.43g | Prot: 59.70g | Carbs: 107.01g.
Breakfast: Nasi Goreng, Jamur. Lunch: Nasi Putih, Pisang, Bening Bayam, Telur, Tahu. Dinner: Tahu, Ikan Bandeng Goreng, Bening Bayam, Nasi Putih. Snacks/Other: Wajik, Telur, Tahu. more...
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Losing 1.4 kg a Week
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siska fitri's Weight History
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