AbuEleen22's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

79 kg Lost so far: 4 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

369 kcal

Fat: 28.12g | Prot: 23.04g | Carbs: 7.68g. Breakfast: زيت الزيتون, سلطة الخس مع خضار متنوعة, بيضة. Lunch: شاي شاي أخضر. Snacks/Other: فول سوداني, اللوز. more...

2111 kcal

Exercise: Skipping Rope (Jumping Rope) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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AbuEleen22's Journal, 14 May 22

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AbuEleen22's Weight History