Weigh In record (no journal entry) for 14 May 2022
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 10.85g | Prot: 28.45g | Carbs: 131.69g.
Breakfast: Nasi Putih, Uleg Sambal Terasi, Lele Goreng. Dinner: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Teh Pucuk Harum Teh, Ultra Milk Susu Rasa Moka. more...
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Gaining 0.1 kg a Week
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maulinda's Weight History
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