Weigh In record (no journal entry) for 14 May 2022
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56.5 kg
Lost so far: 23 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 20.00g | Prot: 18.40g | Carbs: 62.20g.
Breakfast: V-Soy Soya Bean Milk Multi-Grain, Quaker Instant Oatmeal Grain. Lunch: Aim Biscuits Roasted Corn Crackers. Dinner: Nestle Susu Bear Brand. more...
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Gaining 0.0 kg a Week
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hyunta10's Weight History
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