Weigh In record (no journal entry) for 11 May 2022
|
56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
687 kcal
|
Fat: 23.58g | Prot: 47.53g | Carbs: 72.52g.
Lunch: 연어, 코스트코 냉동 아보카도, 남향푸드 우리밀 또띠아. Dinner: 방울 토마토. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
크림치즈베이글'__''s Weight History
|