Weigh In record (no journal entry) for 14 May 2022
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63.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2212 kcal
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Fat: 61.79g | Prot: 79.32g | Carbs: 331.74g.
Breakfast: Danone Corpus Zero, Quaker Aveia em Flocos, Maçãs Fuji, Pif Paf Presunto, Maguary Suco de Caju. Lunch: Habib's Bib'sfiha Espinafre e Philadelphia, Habib's Esfirra Italianinha, Habib's Esfiha Folhada de Cheddar com Pepperoni, McDonald's Batata Frita (Média). Dinner: Panco Bisnaguinha, Adria Bolacha Mousse Chocolate , Casa de Bolos Bolo Formigueiro. Snacks/Other: Uramaki. more...
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Losing 0.1 kg a Week
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Debora Sôuza's Weight History
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