Tati Macau's Journal, 14 May 22

Weigh In record (no journal entry) for 14 May 2022
82.5 kg Lost so far: 3.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:
923 kcal Fat: 36.59g | Prot: 20.49g | Carbs: 97.56g.   Breakfast: Café Expresso, DIA Pão de Queijo Tradicional. Snacks/Other: Coxinha de Festa, Outback Chopp, Antarctica Guaraná Zero, Pipoca com Manteiga (em Óleo), Dolce Gusto Café Au Lait. more...
2301 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

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Tati Macau's Weight History


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