Weigh In record (no journal entry) for 13 May 2022
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41.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 12.10g | Prot: 51.90g | Carbs: 38.65g.
Breakfast: خبز توست اسمر, المراعي شيدر قليل الدسم. Lunch: صدور دجاج صدور الفراخ. Snacks/Other: ليتشي بروتين بار بروتين بار ليتشي. more...
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Gaining 3.5 kg a Week
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tamersa2o14's Weight History
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