milariay's Journal, 14 May 22

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Weigh In record (no journal entry) for 14 May 2022

50.5 kg Lost so far: 0 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2022:

1797 kcal

Fat: 34.05g | Prot: 169.12g | Carbs: 121.58g. Breakfast: Меридиан Паштет Лососевый, Белый Хлеб, Красные Помидоры, Сваренное Вкрутую Яйцо, Увелка Гречка Вареная. Lunch: Веселый Молочник Сметана 15%, Творог 5%. Dinner: Paulaner Пиво Светлое Нефильтрованное, Раки. more...

1323 kcal

Exercise: Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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milariay's Journal, 14 May 22

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