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Yasnadenisee
Journal
14 May 22
Yasnadenisee's Journal, 14 May 22
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Weigh In record (no journal entry) for 14 May 2022
59.4 kg
Lost so far:
12 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2022:
670 kcal
Fat: 23.22g | Prot: 30.08g | Carbs: 87.81g.
Breakfast:
Lider Torta Pastelera Manjar, Té (Infusión).
Lunch:
Piña, Zumo de Limón, Lechuga, Papa Asada, Bistec de Res.
more...
1852 kcal
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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Yasnadenisee's Weight History
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