Erina Suwanty's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

59.1 kg Lost so far: 8.9 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

2113 kcal

Fat: 126.29g | Prot: 103.11g | Carbs: 136.54g. Breakfast: Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Kue Bawang, Lapis Legit. more...

1626 kcal

Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Erina Suwanty's Weight History

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Erina Suwanty's Journal, 15 May 22

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Erina Suwanty's Weight History