Weigh In record (no journal entry) for 15 May 2022
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80.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1336 kcal
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Fat: 79.43g | Prot: 96.45g | Carbs: 52.68g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Komkommer (met Schil), AH Goudse Kaas Jong Belegen 48+, Wasa Sesam. Dinner: Lidl Filetlapjes Gemarineerd, Sweet Baby Ray's Barbecue Sauce , Lidl Beefburger Spicy Tomato, Lidl Gegaarde BBQ Worst Piri Piri. Snacks/Other: Pepsi Max Cherry. more...
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Losing 6.3 kg a Week
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Gerrika G's Weight History
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