luuuyiii1's Journal, 15 May 22

禮拜日早上
46.5 kg Lost so far: 4.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
776 kcal Fat: 37.84g | Prot: 32.69g | Carbs: 74.53g.   Lunch: 甜甜圈(加糖粉或糖糖漿), 白飯. Dinner: 統一 阿Q桶麵 雞汁排骨, 什錦飯(加肉). more...
Losing 4.2 kg a Week

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luuuyiii1's Weight History


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