Weigh In record (no journal entry) for 15 May 2022
|
86.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1785 kcal
|
Fat: 73.66g | Prot: 50.53g | Carbs: 234.22g.
Breakfast: Haferflocken Zartblatt, Schrozberger Joghurt Mild, Milchkaffee. Dinner: Fritz Rhabarbersaftschorle, Nordsee Pommes Frites, Gut & Günstig Chicken Burger Patties, Gemischter Salat mit Dressing, Vanilleeis, Eiskugel. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|