Weigh In record (no journal entry) for 15 May 2022
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86.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 52.66g | Prot: 78.91g | Carbs: 148.50g.
Breakfast: My Essentials Mozzarella Shredded Cheese, Egg White, Jennie-O 99% Lean Ground Turkey. Lunch: Butter (Salted) , Italian Bread , Kroger Lemon Herb Chicken Breast, Seviroli Lobster Ravioli, Fried Calamari, Shrimp. Dinner: Chocolate Covered Fruit, Sarris Candies Milk Chocolate Covered Pretzel Rods. more...
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Gaining 1.9 kg a Week
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estanton100's Weight History
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