Weigh In record (no journal entry) for 15 May 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 38.07g | Prot: 117.43g | Carbs: 183.29g.
Breakfast: Bisquet, BPI Sports Best Protein, Bimbo Pan Artesano, Kirkland Signature Leche Light, Metco Azucar BC, Huevo. Lunch: Tortillas de Maíz, Herdez Lomo de Atún en Agua. Dinner: Mangos, Manzana, Metco Azucar BC, Santa Clara Leche Entera, BPI Sports Best Protein. more...
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Gaining 0.4 kg a Week
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luisca1966's Weight History
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