Dogcatcher1's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

85.9 kg Lost so far: 3.0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

1016 kcal

Fat: 34.38g | Prot: 43.52g | Carbs: 143.82g. Breakfast: Great Value Shredded Mild Cheddar Cheese, Sour Cream, Fajita with Beef and Vegetables, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Great Value Whole Milk, General Mills Wheat Chex Cereal. Snacks/Other: Bing Cherries. more...

2454 kcal

Exercise: Washing Dishes - 30 minutes, Walking (slow) - 3/kph - 2 hours, Hanging Laundry - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Dogcatcher1's Journal, 15 May 22

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Dogcatcher1's Weight History