jihanm758's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

105 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

460 kcal

Fat: 13.22g | Prot: 20.89g | Carbs: 55.13g. Breakfast: شاي بالحليب, Rich Bake خبز بلدي , بيضة مسلوقة, بيضة مسلوقة. Snacks/Other: كنتالوب كنتالوب ( M&M). more...

2613 kcal

Exercise: Dance (slow step) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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jihanm758's Journal, 17 Jun 21

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