Carolina.04's Journal, 15 May 22

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Weigh In record (no journal entry) for 15 May 2022

66 kg Lost so far: 7.1 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:

746 kcal

Fat: 35.31g | Prot: 72.79g | Carbs: 25.28g. Breakfast: New Penta Cornetto Farcito al Cacao , Caffè Espresso. Lunch: New Penta Cracker. Dinner: New Penta Omelette Prosciutto e Formaggio , Pomodori Ciliegini. Snacks/Other: New Penta Nachos Bacon, New Penta Wafer Cioccolato . more...

244 kcal

Exercise: Walking (slow) - 3/kph - 48 minutes, Apple Health - 23 hours and 12 minutes. more...

Losing 2.1 kg a Week

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Carolina.04's Journal, 15 May 22

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