Weigh In record (no journal entry) for 15 May 2022
|
70.9 kg
Lost so far: 15.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
|
|
1174 kcal
|
Fat: 96.72g | Prot: 51.49g | Carbs: 19.43g.
Lunch: Bitz Chicharrón de Cerdo, Nestlé Larín sin Azúcar . Dinner: Canderel Monk Fruit, Lyncott Crema para Batir, Té Matcha, Lala Vita Leche de Almendras . Snacks/Other: Philadelphia Queso Crema Original, Aceitunas Negras, Espinacas, Ghee, Huevo, Zwan Peperami Pavo . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|