Weigh In record (no journal entry) for 16 May 2022
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65.6 kg
Lost so far: 0 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 47.56g | Prot: 43.68g | Carbs: 109.31g.
Breakfast: Teh Tarik Aik Cheong Classic Teh Tarik Aik Cheong Classic, Kacang Tanah, Sambal Goreng Kentang, Zebra Cake / Marmer Cake. Lunch: Tahu, Putih Telur Matang. Dinner: Belfoods Bakso Ayam, Zebra Cake / Marmer Cake, Jamur Jepang Shimeji. more...
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Gaining 0.2 kg a Week
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