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salah ngitung, sehabis poop and pipis ternyata 70kg, kmrn bener2 makan seharian gara2 ada saudara wah gila sih
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 38.06g | Prot: 64.56g | Carbs: 91.84g.
Breakfast: Kanzler Singles Original. Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih, Rengginang, Asinan. Dinner: Telur Rebus, Nasional Susu Murni. Snacks/Other: Maxicorn Roasted Corn Flavour. more...
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Gaining 0.2 kg a Week
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