Weigh In record (no journal entry) for 16 May 2022
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74.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 29.23g | Prot: 137.92g | Carbs: 100.50g.
Breakfast: Вареное Яйцо, Ашан Киви, Myllyn Paras Овсяная Каша. Lunch: Chikalab Chika Biscuit Малина, Пятерочка Помидоры, Овощи Гриль, Филе Индейки. Dinner: Знай Наших Грибы Шампиньоны, Клубника, Филе Индейки, Кабачок. Snacks/Other: FITKIT Extra Protein Cake Chocolate Fondant, Клубника. more...
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Gaining 1.9 kg a Week
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bulka_net's Weight History
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