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Marmeladka88
Journal
16 May 22
Marmeladka88's Journal, 16 May 22
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Ну, что ж! Халтурить и оттягивать больше не стоит! Погнали, как говорится😄
86.1 kg
Lost so far:
0.8 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 May 2022:
568 kcal
Fat: 29.79g | Prot: 12.91g | Carbs: 60.28g.
Breakfast:
Кофе (из Молотых Зерен).
Lunch:
Голден Яблоко , Савушкин Продукт Творожок Клубника, Кофе с Молоком.
Dinner:
Теремок Облепиховый Чай, Свинина Лопатка, Сельдерей, Салат Овощной с Маслом.
more...
2206 kcal
Exercise:
Zumba - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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Marmeladka88's Weight History
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