Weigh In record (no journal entry) for 16 May 2022
|
80 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 94.89g | Prot: 75.61g | Carbs: 45.75g.
Breakfast: Elinas Griekse Yoghurt, Dolce Gusto Café Au Lait, Freeway Cola Zero, Bifi Bifi. Lunch: Aldi Brie, Gekookt Ei. Dinner: Puntpaprika, Taugé, AH Verse Slagroom, Uien, Champignons, Kipfilet. Snacks/Other: Pepsi Max, Nevo Komkommer met Schil , AH Goudse Kaas Jong Belegen 48+, Wasa Sesam, AH Gezouten Cashewnoten. more...
|
Losing 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gerrika G's Weight History
|