Weigh In record (no journal entry) for 16 May 2022
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67.8 kg
Lost so far: 3.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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777 kcal
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Fat: 26.29g | Prot: 17.74g | Carbs: 122.63g.
Breakfast: Грецкие Орехи, Кофе с Молоком, Бековский Лукум с Клюквой, Овсяная Каша на Молоке, Беларусь Сыр Франциск. Lunch: Яблоки, Гост Пломбир. Snacks/Other: Каравай Сухари с Изюмом. more...
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Losing 2.8 kg a Week
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butoriv_31's Weight History
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